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Eggplant Parm Keto Friendly Redo

A new and improved version of an old stand-by
Print Recipe
Course Appetizer, Main Course, Side Dish
Cuisine Italian

Ingredients
  

  • 1 Medium Eggplant sliced 1/2 " thick
  • 1/2 cup Coconut or almond flour more as needed
  • 2 Eggs beaten
  • 1/2 cup Finely crushed pork rinds
  • coconut oil spray
  • Ragu Simply No Sugar added red sauce
  • Mozzarella grated

Instructions
 

  • Set up dredging station: in separate bowls: flour of choice, beaten eggs, crushed pork rinds.
  • Proceed in that order to coat each eggplant coin. Place on baking sheet pan that has been sprayed with oil.
  • Baked 10-17 minutes at 350. Turning once until browned.
  • Top with grated cheese and bake until melty.
  • Service with a spoon of red sauce and more cheese as desired.